July 25, 2022

2022

July 25, 2022/ Norberto Olalde

Strength
Strict Press
5 Sets of 2

*Score = Lowest weight used in a working set

WOD
"Tenfold"
AMRAP 10:
30 Double Unders
1 Thruster
30 Double Unders
2 Thrusters
...
Add 1 Thruster Each Round

Barbell: 95#/65#

*Score = Rounds + Reps