Thursday
/WOD
For Time:
27-21-15-9:
Toes to Bar
After each round:
200 Meter Run
50′ Front Rack Dumbbell Walking Lunge 50#/35# (1 DB)
WOD
WOD
For Time:
27-21-15-9:
Toes to Bar
After each round:
200 Meter Run
50′ Front Rack Dumbbell Walking Lunge 50#/35# (1 DB)