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CrossFit 1013

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CrossFit 1013
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June 12, 2018

Tuesday

June 12, 2018/ Norberto Olalde

WOD
AMRAP 18:00
200 Meter Run
16/12 Calorie Row
12 Chest to Bar Pull-Ups
8 Alternating Dumbbell Snatches 70#/50#

June 12, 2018/ Norberto Olalde/ Comment
Run, Row, chest to bar pull ups, alternating dumbbell snatches

Norberto Olalde

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