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March 14, 2025

Saturday 3/15/2025

March 14, 2025/ Norberto Olalde

WOD
"Oldsmobile"
Teams of 2 For Time:
150/120 Calorie Air Bike
10x100ft Farmer Carry (70s/50s) (5 each 1:1)
100/75 Calorie Air Bike
50 Power Snatches 135#/95#
50/40 Calorie Air Bike
30 Muscle Ups or 50 Burpee Pull Ups (both are Rx)
- Split reps as needed -

March 14, 2025/ Norberto Olalde/ Comment
Grizzlies, 3/15/2025

Norberto Olalde

  • Monday 3/17/2025
  • Friday 3/14/2025
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