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October 03, 2022

Tuesday 10/04/2022

October 03, 2022/ Norberto Olalde

WOD
"HANGING ON A MOMENT"
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans 155#/105#
1-2-3-4-5 Rope Climbs

Rest 1 Minute After Each Round

October 03, 2022/ Norberto Olalde/ Comment
10/04/2022, HANGING ON A MOMENT, Double Unders, Hang Power Cleans, Rope climbs

Norberto Olalde

  • Wednesday 10/05/2022
  • Monday 10/03/2022
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