Tuesday 10/04/2022
/WOD
"HANGING ON A MOMENT"
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans 155#/105#
1-2-3-4-5 Rope Climbs
Rest 1 Minute After Each Round
WOD
"HANGING ON A MOMENT"
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans 155#/105#
1-2-3-4-5 Rope Climbs
Rest 1 Minute After Each Round