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August 02, 2024

Saturday 8/3/2024

August 02, 2024/ Norberto Olalde

WOD
"Warrior - Military"
Partner Workout For Time:
1600m Run (together)
-into-
5 rounds
15 Synchro Single Arm Devils Press 50#/35#
30 Toes to Bar (*Partner must hold a Handstand)
-into-
1600m Run (together)

August 02, 2024/ Norberto Olalde/ Comment
Warrior - Military, Synchro Single Arm Devils Press, Toes to Bar, Run

Norberto Olalde

  • Monday 8/5/2024
  • Friday 8/2/2024
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