Monday
/WOD
"Denim"
AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats 115#/80#
*Pick a weight where you only break no more than 1 time on the overhead squats.
WOD
"Denim"
AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats 115#/80#
*Pick a weight where you only break no more than 1 time on the overhead squats.