Tuesday
/WOD 1
AMRAP in 5:00
Squat Snatches 155#/105#
WOD 2
4 Rounds For Time:
21/15 Calorie Row
15 Toes to Bar
7 Power Clean and Jerks 155#/105#
WOD
WOD 1
AMRAP in 5:00
Squat Snatches 155#/105#
WOD 2
4 Rounds For Time:
21/15 Calorie Row
15 Toes to Bar
7 Power Clean and Jerks 155#/105#