Tuesday
/WOD
“4-Wheel Drive”
5 Rounds:
AMRAP 4:
21/15 Calorie Assault Bike
15 Burpee Box Jumps 24"/20"
Max Calorie Row
Rest 4 Minutes Between
*Score is total reps
WOD
“4-Wheel Drive”
5 Rounds:
AMRAP 4:
21/15 Calorie Assault Bike
15 Burpee Box Jumps 24"/20"
Max Calorie Row
Rest 4 Minutes Between
*Score is total reps