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- Personal Training
- Free Consultation
Coaches //
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Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

April 16, 2019

Tuesday

April 16, 2019/ Norberto Olalde

Strength
Power Clean + Push Jerk
Build to Heavy Complex

WOD
“Grace”
For Time:
30 Clean and Jerks 135#/95#

April 16, 2019/ Norberto Olalde/ Comment

Power Clean and Jerk, Grace

Norberto Olalde

Wednesday
Monday

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