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CrossFit 1013

WOD

CrossFit 1013
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March 18, 2019

Monday

March 18, 2019/ Norberto Olalde

WOD
“Low Key”
AMRAP 12:
9 Burpee Pull-ups
18 Alternating Dumbbell Snatch 50#/35#
27 AbMat Sit-ups

March 18, 2019/ Norberto Olalde/ Comment
Low Key, Burpee Pull Ups, alternating dumbbell snatches, AB

Norberto Olalde

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