Saturday 12/19/2020
/WOD
IN TEAMS OF 2...
HERO WORKOUT
"PARTNER DT"
10 Rounds For Time*
12 Deadlifts 155#/105#
9 Hang Power Cleans
6 Push Jerks
*""You Go, I Go"" style. Partner 1 completes a full round while Partner 2 rests.
WOD
IN TEAMS OF 2...
HERO WORKOUT
"PARTNER DT"
10 Rounds For Time*
12 Deadlifts 155#/105#
9 Hang Power Cleans
6 Push Jerks
*""You Go, I Go"" style. Partner 1 completes a full round while Partner 2 rests.