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Contact/
Gym Events/

WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
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October 31, 2022

Tuesday 11/01/2022

October 31, 2022/ Norberto Olalde

WOD
“5k(AREN)”
5 Rounds For Time:
1k Run
30 Wall Balls 20#/14#

Time Cap: 40 Minutes

October 31, 2022/ Norberto Olalde/ Comment

11/01/2022, 5k(AREN), Run, Wall Balls

Norberto Olalde

Wednesday 11/02/2022
Monday 10/31/2022

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