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April 13, 2025

Monday 4/14/2025

April 13, 2025/ Norberto Olalde

WOD
"Zeppelin"
7:00 AMRAP
1000/850m Row
In remaining time:
Max reps Strict Handstand Push Ups

-rest 5:00-

7:00 AMRAP
1000/850m Row
In remaining time:
Max reps Push Ups

-rest 5:00-

7:00 AMRAP
1000/850m Row
In remaining time:
Max Dumbbell Bench Press (2x50#/35#)

April 13, 2025/ Norberto Olalde/ Comment
Zeppelin, 4/14/2025, Row, Strict Handstand Push-ups, Push Ups, Dumbbell Bench Press

Norberto Olalde

  • Tuesday 4/15/2025
  • Saturday 4/12/2025
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