Wednesday 06/15/2020
/WOD
"Minute to Win It"
5 Rounds:
1 Minute Burpees
1 Minute Kettlebell Swings 70#/50#
1 Minute Bike Calories or Row for Calories
1 Minute Rest
WOD
"Minute to Win It"
5 Rounds:
1 Minute Burpees
1 Minute Kettlebell Swings 70#/50#
1 Minute Bike Calories or Row for Calories
1 Minute Rest