Tuesday 06/14/2020
/WOD
"Triple Play"
AMRAP 20:
200 Meter Run, 3 Box Jumps, 3 Power Cleans
200 Meter Run, 6 Box Jumps, 6 Power Cleans
200 Meter Run, 9 Box Jumps, 9 Power Cleans
...
[Add 3 Box Jumps + Power Cleans Each Round]
Barbell: 135#/95#
WOD
"Triple Play"
AMRAP 20:
200 Meter Run, 3 Box Jumps, 3 Power Cleans
200 Meter Run, 6 Box Jumps, 6 Power Cleans
200 Meter Run, 9 Box Jumps, 9 Power Cleans
...
[Add 3 Box Jumps + Power Cleans Each Round]
Barbell: 135#/95#