Tuesday 06/01/2021
/WOD
AMRAP x 15 MINUTES
15/10 Cal Row
:30 Plank
15 Up-Down
:30 Plank
15 Box Jumps* 20"
*Step-Down Mandatory
(Score is Rounds + Reps)
WOD
AMRAP x 15 MINUTES
15/10 Cal Row
:30 Plank
15 Up-Down
:30 Plank
15 Box Jumps* 20"
*Step-Down Mandatory
(Score is Rounds + Reps)