Thursday 04/28/2022
/WOD
“EVERY BREATH YOU TAKE”
Every 3 Minutes x 10 Sets:
5 Strict Pull-ups
10 Hand Release Push-ups
15 Box Step-ups 24"/20"
Max Meter Bike
*Score = Total Bike Meters
*Athletes should not reset monitors
WOD
“EVERY BREATH YOU TAKE”
Every 3 Minutes x 10 Sets:
5 Strict Pull-ups
10 Hand Release Push-ups
15 Box Step-ups 24"/20"
Max Meter Bike
*Score = Total Bike Meters
*Athletes should not reset monitors