Monday 07/20/2020
/Strength
3 Position Power Snatch
Build to a Heavy Complex
WOD
"Unicycle"
AMRAP 10:
60/45 Calorie Assault Bike (1,200/1,000 Meter Row if not enough bikes)
100 Double Unders (150 Singles)
Time Remaining:
Max Power Snatches 115#/85#