Tuesday
/WOD
For Time:
21 Calorie Row
15 Wallballs 20#/14#
9 Deadlifts 185#/135#
9 Calorie Row
15 Wall Balls 20#/14#
21 Deadlifts 185#/135#
Then
ROMWOD
WOD
For Time:
21 Calorie Row
15 Wallballs 20#/14#
9 Deadlifts 185#/135#
9 Calorie Row
15 Wall Balls 20#/14#
21 Deadlifts 185#/135#
Then
ROMWOD