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CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

June 06, 2016

Monday

June 06, 2016/ Norberto Olalde

WOD
Run 5k

if you're injured you can row a 5k

if you prefer you may also do

250 Burpees for time.

This 5k has been long overdue

ELISA CORTEZ

June 06, 2016/ Norberto Olalde/ Comment

Norberto Olalde

Tuesday
Friday

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