Tuesday
/WOD
For Time:
3 Rounds:
50 Double Unders
20 Wallballs 20#/14#
50 Calorie Row
Then
2 Rounds:
50 Double Unders
20 Wallballs 20#/14#
35 Calorie Row
Then
1 Round:
50 Double Unders
20 Wallballs 20#/14#
20 Calorie Row
WOD
For Time:
3 Rounds:
50 Double Unders
20 Wallballs 20#/14#
50 Calorie Row
Then
2 Rounds:
50 Double Unders
20 Wallballs 20#/14#
35 Calorie Row
Then
1 Round:
50 Double Unders
20 Wallballs 20#/14#
20 Calorie Row