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Contact/
Gym Events/

WOD

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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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Coaches //
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February 14, 2019

Thursday

February 14, 2019/ Norberto Olalde

WOD
"Bloodshot"
5 Rounds:
20 Kettlebell Swings 55#/35#
20 AbMat Sit-ups
20 Wallballs 20#/14#

February 14, 2019/ Norberto Olalde/

Bloodshot, Kettlebell Swings, ABMAT Sit Ups, Wallballs

Norberto Olalde

Friday
Wednesday

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