Tuesday 03/08/2022
/WOD
“DOWNFALL”
For Time:
100 Double Unders
80/60 Calorie Bike
60 Box Jump Overs 24"/20"
40 Dumbbell Push Jerks 50's/35's
200 Meter Farmer's Carry 50's/35's
RSVP To Class
WOD
“DOWNFALL”
For Time:
100 Double Unders
80/60 Calorie Bike
60 Box Jump Overs 24"/20"
40 Dumbbell Push Jerks 50's/35's
200 Meter Farmer's Carry 50's/35's
