Tuesday 4/2/2024

WOD A
"Attack of the Clones (Part A)"
Part A:
3 sets
3:00 AMRAP
5 Power Cleans 185#/125#
10 Bar Facing Burpees
Max Calorie Air Bike
-rest 2:00 between sets-

*Score is total bike calories

-after the final 2:00 rest, begin Part B-

WOD B
"Attack of the Clones (Part B)"
For Time:
15 Power Cleans 185#/125#
30 Bar Facing Burpees
45/36 Calorie Air Bike