Saturday 06/26/2021

WOD
IN TEAMS OF 2...
8 ROUNDS FOR TIME*
36 Double Unders
2 Rope Climbs
6 Handstand Push-Ups**
12 Jumping Lunges

*Every 3:00 starting at 3:00 (NOT including 0:00), perform 6 Burpees.
**Strict Optional
***This is performed gauntlet style. Partner 1 starts the Double Unders. Partner 2 Follows Partner 1 after the Dubs are complete. P2 may not pass them in order of movements. Both Partners complete 8 rounds.

HSPU Option 1: Pike Push-Ups
HSPU Option 2: DB Strict Press