Monday 01/02/2023
/WOD
"Elsa and Anna"
Teams of 2
10 rounds For Time (each/1:1)
16/13 Calorie Row (Bike – 11/8)
8 Burpee Over Rower
-This is more of a push pace effort-
WOD
"Elsa and Anna"
Teams of 2
10 rounds For Time (each/1:1)
16/13 Calorie Row (Bike – 11/8)
8 Burpee Over Rower
-This is more of a push pace effort-