Thursday 04/21/2022
/WOD
“CALCULATED RISK”
AMRAP 30:
Max Calorie Bike
Every 3 Minutes [Starting at 0:00]:
5 Box Jumps 30"/24"
10 Burpees
15 AbMat Sit-ups
*Score = Sum Total Bike Calories
WOD
“CALCULATED RISK”
AMRAP 30:
Max Calorie Bike
Every 3 Minutes [Starting at 0:00]:
5 Box Jumps 30"/24"
10 Burpees
15 AbMat Sit-ups
*Score = Sum Total Bike Calories