Wednesday 07/20/2022
/WOD
"Angie's Got Wheels"
AMRAP 30:
“Angie”
100 Pull-ups
100 Push-ups
100 Abmat Sit-ups
100 Air Squats
*Every 2:00 Bike 500/400 Meters
*Score = Total Reps
WOD
"Angie's Got Wheels"
AMRAP 30:
“Angie”
100 Pull-ups
100 Push-ups
100 Abmat Sit-ups
100 Air Squats
*Every 2:00 Bike 500/400 Meters
*Score = Total Reps