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October 21, 2022

Saturday 10/20/2022

October 21, 2022/ Norberto Olalde

WOD
"It's The Little Things"
[TEAMS OF 3]
AMRAP 30:
100 Air Squats
100 Sit-ups
100 Push-ups
100 Pull-ups

Every 4 Minutes: [Starting at 0:00]:
400 Meter Team Run

*Score = Total Rounds + Reps

October 21, 2022/ Norberto Olalde/ Comment
It's The Little Things, 10/20/2022, Ait Squats, Sit Ups, Push Ups, Pull Ups, Run

Norberto Olalde

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