Saturday 10/26/2024

WOD
"Corn Maze"
Teams of 2
12:00 AMRAP
2000/1600m Row - shared between partners
Max GHDs (Scale V-Ups) - one athlete works at a time
-Rest 3:00-
12:00 AMRAP
1600m Run - shared between partners
Max Rope Climbs (Scale to Strict Pull Ups) - one athlete works at a time