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October 28, 2022

Saturday 10/29/2022

October 28, 2022/ Norberto Olalde

WOD
"Nickelback"
[TEAMS OF 3]
AMRAP 30:
20 Double Unders
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb

Barbell: 155#/105#

* Switch After Athlete Clears Barbell

*Score = Total Rounds + Reps

October 28, 2022/ Norberto Olalde/ Comment
10/29/2022, Nickelback, Double Unders, Deadlifts, Hang Power Cleans, Push Jerks, Rope Climbs

Norberto Olalde

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