Thursday 11/11/2021
/WOD
"MANION"
Team of 2
7 Rounds For Time:
400 Meter Run (teams run together or row if weather doesn't permit)
29 Back Squats (partition however) 135#/95#
[35 Minute Time Cap]
WOD
"MANION"
Team of 2
7 Rounds For Time:
400 Meter Run (teams run together or row if weather doesn't permit)
29 Back Squats (partition however) 135#/95#
[35 Minute Time Cap]