Saturday 11/28/2020
/WOD
AMRAP x 13 MINUTES
3, 6, 9, and so on...
Sumo Deadlift High Pull 75#/55#
Toes to Bar (V-Ups, Warrior Sit Ups, ABMAT Sit Ups)
Up-Downs
(Score is Rounds + Reps)
WOD
AMRAP x 13 MINUTES
3, 6, 9, and so on...
Sumo Deadlift High Pull 75#/55#
Toes to Bar (V-Ups, Warrior Sit Ups, ABMAT Sit Ups)
Up-Downs
(Score is Rounds + Reps)