Thursday 11/28/2024

WOD 
“Turkey & Touchdowns”
Teams of 2
AMRAP 30 Minutes
300' Dumbbell Front Rack Carry 50s/35s
50/40 Calorie Air Bike
300ft Synchro Lunge Walk

*Score is round + reps. Each 25' of DB carry and Lunges = 1 rep. Each round has 74 max reps for men and 64 for women