Friday

WOD
"Bar Star"
Teams of 3:
AMRAP 7:
50 Back Squats 155#/105#
50 Back Squats 185#/125#
AMRAP Back Squats 225#/145#

Rest 3 Minutes

AMRAP 7:
50 Bench Press 135#/95#
50 Bench Press 155#/105#
AMRAP Bench Press 185#/135#

Rest 3 Minutes

AMRAP 7:
50 Deadlifts 185#/135#
50 Deadlifts 225#/155#
AMRAP Deadlifts 275#/185#