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November 06, 2023

Tuesday 11/07/2023

November 06, 2023/ Norberto Olalde

WOD
"Boyz II Men"
Every 6:00 ( 5 sets)
15/12 Calorie Row
10 Burpee Box Jump Over 24"/20"
12/10 Calorie Row
10 Burpee Box Jump Over 24"/20"
9/7 Calorie Row 

*Score is slowest set

November 06, 2023/ Norberto Olalde/ Comment
11/07/2023, Boyz II Men, Row, Burpee Box Jump Over
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Norberto Olalde

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