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Coaches //
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Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

May 10, 2024

Saturday 5/11/2024

May 10, 2024/ Norberto Olalde

WOD
"Carrie Underwood"
Teams of 2 For Time:
40-20-10
Synchro Alternating Dumbbell Snatches 50#/35#
Synchro Toes-to-Bar

May 10, 2024/ Norberto Olalde/ Comment

Carrie Underwood, 5/11/2024, Dumbbell Snatches, Toes to Bar

Norberto Olalde

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