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October 14, 2019

Tuesday 10/15/2019

October 14, 2019/ Norberto Olalde

Strength
Deadlift
Heavy Set of 3

WOD
“Child’s Play”
3 Rounds For Time:
10 Thrusters 115#/85#
20 Deadlifts 115#/85#
50 Double Unders


October 14, 2019/ Norberto Olalde/ Comment
Deadlift, Child's Play, Thrusters, Double Unders

Norberto Olalde

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