Tuesday 10/15/2019
/Strength
Deadlift
Heavy Set of 3
WOD
“Child’s Play”
3 Rounds For Time:
10 Thrusters 115#/85#
20 Deadlifts 115#/85#
50 Double Unders
Strength
Deadlift
Heavy Set of 3
WOD
“Child’s Play”
3 Rounds For Time:
10 Thrusters 115#/85#
20 Deadlifts 115#/85#
50 Double Unders