Saturday 10/28/2023
/WOD
"Claude Monet"
Teams of 3
25:00 AMRAP
Partner 1:
500/400m Row OR 400m Run
Partner 2:
2 rounds
10 Overhead Squats 95#/65#
8 Bar Facing Burpees
Partner 3:
Rest
WOD
"Claude Monet"
Teams of 3
25:00 AMRAP
Partner 1:
500/400m Row OR 400m Run
Partner 2:
2 rounds
10 Overhead Squats 95#/65#
8 Bar Facing Burpees
Partner 3:
Rest