Wednesday 04/05/2023
/WOD
"Galatians 2:20"
16:00 Amrap
5 rounds
15/12 Calorie Row
10 Box Jumps 30"/24"
Max Rounds
12/10 Calorie Row
8 Strict Handstand Push Ups
RSVP To Class
WOD
"Galatians 2:20"
16:00 Amrap
5 rounds
15/12 Calorie Row
10 Box Jumps 30"/24"
Max Rounds
12/10 Calorie Row
8 Strict Handstand Push Ups
