Thursday 01/21/2021
/WOD
AMRAP x 25 MINUTES
75 Double Under
25 Russian KB Swings 70#/55#
20 KB Goblet Reverse Lunge
15 Toes to Bar
100m Single KB Suitcase Carry*
*Switch hands at 50m.
(Score is Rounds + Reps)
WOD
AMRAP x 25 MINUTES
75 Double Under
25 Russian KB Swings 70#/55#
20 KB Goblet Reverse Lunge
15 Toes to Bar
100m Single KB Suitcase Carry*
*Switch hands at 50m.
(Score is Rounds + Reps)