Saturday 3/30/2024
/WOD
"Mr. Wizards World"
Teams of 4 For Time:
5 sets (each)
15/12 Calorie Air Bike)
10 Back Squats 185#/125#
- The next partner starts when the squats are finished. 1:45 hard time cap per set. Be aggressive!!! -
RSVP To Class
WOD
"Mr. Wizards World"
Teams of 4 For Time:
5 sets (each)
15/12 Calorie Air Bike)
10 Back Squats 185#/125#
- The next partner starts when the squats are finished. 1:45 hard time cap per set. Be aggressive!!! -
