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August 28, 2020

Saturday 08/29/2020

August 28, 2020/ Norberto Olalde

WOD
"Oil Change"
In Teams of 2 For Time: 
1 Mile Run
50 Toes to Bar
45 Power Snatches 115#/85#
*Both athletes run mile together. Work cannot start until both athletes come back from the mile. Inside work can be done however you see fit.

August 28, 2020/ Norberto Olalde/ Comment
Oil Change, Run, Toes To Bar, Power Snatches

Norberto Olalde

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