August 28, 2020

2020

August 28, 2020/ Norberto Olalde

WOD
"Oil Change"
In Teams of 2 For Time:
1 Mile Run
50 Toes to Bar
45 Power Snatches 115#/85#
*Both athletes run mile together. Work cannot start until both athletes come back from the mile. Inside work can be done however you see fit.