Tuesday 01/28/2020
/WOD
"Speed Limit"
AMRAP 15:
Buy-In: 100/80 Calorie Assault Bike
Directly Into...
Max Rounds:
8 Burpee Box Jumps 24#/20#
8 Chest to Bar Pull-ups
WOD
"Speed Limit"
AMRAP 15:
Buy-In: 100/80 Calorie Assault Bike
Directly Into...
Max Rounds:
8 Burpee Box Jumps 24#/20#
8 Chest to Bar Pull-ups