Monday 12/16/2019
/WOD
"Wonderwall"
For Time:
60 Double Unders, 30 Burpees
60 Double Unders, 30 Wallballs 20#/14#
60 Double Unders, 30 Deadlifts 225#/155#
60 Double Unders, 30 Wallballs 20#/14#
60 Double Unders, 30 Burpees
WOD
"Wonderwall"
For Time:
60 Double Unders, 30 Burpees
60 Double Unders, 30 Wallballs 20#/14#
60 Double Unders, 30 Deadlifts 225#/155#
60 Double Unders, 30 Wallballs 20#/14#
60 Double Unders, 30 Burpees