Tuesday 01/07/2020
/Strength
Pausing Power Clean
Build to Heavy Set of 2
WOD
"Zoolander"
AMRAP 15:
30 Double Unders
10 Power Cleans 155#/105#
30 Double Unders
10 Lateral Barbell Burpees
Strength
Pausing Power Clean
Build to Heavy Set of 2
WOD
"Zoolander"
AMRAP 15:
30 Double Unders
10 Power Cleans 155#/105#
30 Double Unders
10 Lateral Barbell Burpees